Morning Activity: Take a run or brisk walk around scenic Chastain Park. Regular exercise is vital to good health and doing it with a group makes it fun. Best of all, getting your "cardio on" and out of the way in the morning revs your metabolism up and motivates you to make good food choices all day.
Breakfast: Resist the temptation to pig out on pancakes and bacon, destroying the benefits of your morning work out. Instead, grab a smoothie from Planet Smoothie. They are delicious, nutritious and filling and the perfect meal replacement after a good workout. My personal favorites are the Thelma & Louise and the Mediterranean Monster. The closest locations to the park are in Lenox Mall and in the Peach Shopping Center: 2900 Peachtree Road Atlanta, GA 30305
Midday Activity: Shoe shopping and pedicures- Go home, get showered, dressed and meet up at Town Brookhaven Shopping Center where I recently made the most adorable discovery. There is a shoe store that sells the high end designers we love like Jeffrey Campbell and his fierce wedges, Stuart Weitzman and more AND also does pedicures!! Yes! Strange but perfect, right??? The store, Happy Feet Boutique, is fabulously decorated and the pedicure section in the back looks like it was designed for a princess. It's very dainty; no bulky, massaging pedicure chairs. No, just posh, feminine chairs that look as if they would be in the boudoir of a princess. They also have all the great designer polishes we love like OPI and licensed professionals to get your feet dolled up enough to deserve the sassy, new kicks you're spending the rent money on! http://www.happyfeetboutique.com/ 705 Town Blvd, Ste. 430 Atlanta, GA 30319
Lunch: Girls love to lunch but we're always watching calories as well so I'm going to suggest that you have lunch somewhere where you can get a delicious salad. My top pick for a delicious salad is restaurant staple, Houstons. I know there are trendier, newer places but Houstons still offers one of the most delicious salads that you can buy. Additionally, they have wonderful soup and salad pairings just in case you need a little something more to tie you over until dinner. My favorite soups are the chicken tortilla and the red beans and rice but they are only available on certain days, so find out ahead of time.
http://www.hillstone.com/ Go to the Hillstone Restaurant groups website for locations around the city.
Evening Activity: We love our girls, but we also need a little "me" time to rest and rejuvenate and get ourselves gorgeous for the evening. So take it in, relax and prepare for the fabulous evening you plan to have. And for goodness sake, pick your clothes out in advance. Try them on too! Make sure you know which ones make your butt look too big, too flat or shows your back fat! You don't want to waste time trying on and tossing a thousand outfits when it's time to get dressed.
http://www.acoustixjazz.com/index.php
So ladies, please make the time to hook up, have fun and nurture one of the most precious relationships of all: Sisterhood!
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